Warm healing vibes to Alston ...

Just found out that a friend of my friend MJ's that I met at her New Year's party is recovering right now in the hospital from having a cancerous tumour removed. He had only just finished an utterly gruelling chemo treatment.

Please take some time to look at Alston's blog and send him positive vibes, whether just in your thoughts or as a comment, even though you don't know him. There is a lot of truth in wishful thinking ...

Here he is at MJ's party, so incredibly full of laughter and warmth ... Alston, though I don't know you as more than an acquaintance, I remarked right away on your beautiful energy ... I'm sending you positive vibes. Hang in there, you will feel better soon ... All things in life are transitory.

Who ARE these people I supposedly look like?

Oooh ... I'm not doing too well ... My experiment is failing miserably ... I have no discipline ... How was I ever able to do the Ironman?!?!

Ottawa Marathon Training Summary - Week #5

Planned Mileage: 48 km
Actual Mileage: 27.5 km

This represents an 11.3% drop in mileage from last week's 31 km. I have a feeling this marathon is going to hurt more than New York where I still had some residual fitness leftover from training for the Ironman. OOF! A work colleague told me today that I have balls. I remember when my buddy MJ told me the same thing last year.

Ahem ...

Now for something fun and silly ...

And who especially is this Sammi Cheng girl. Google says she's a Hong Kong pop star. You tell me ... do we look alike? Heck, all Asians look alike ... right?

Who do YOU look like?