What's more important than running?
Ottawa Marathon Training - W4, Day #3
Planned run: 15 km
Actual run: zilcho
I had two chances to run and I didn't, for some very lame reasons ...
1) Thursday: watching television and half a meat pie
2) Friday: bottle of wine with scrumptious candle-lit dinner trumps running
Saturday was a no go either ... too much work. Didn't hit the hay until 4 am. Sigh ... life of a contractual worker.
Ottawa Marathon Training Summary - Week #4
Planned mileage: 46 km
Actual mileage: 31 km
On the brighter side, this represents a 237 % increase in mileage from last week's 9.2 km. Woohoo! (I have to count all the little victories :-)
In the end, no matter what distance I train or don't train, it will be worth it ... another shiny medal to hang in my office, and more particularly, this!
THE DAY AFTER THE MARATHON
posted by Silly Sally @ 2:06 p.m.
3 Comments:
hi "silly sally"
I follow your blog after first finding it through a search for Team Diabetes blogs. Just wondering how you posted the You Tube player on your blog. I put a link to that video (I LOVED it!) but I would like to have it actually appear on my blog as you have it. Thanks for any help you can offer.
Peter
Peter, thanks for following along with my blog ... which event are you training for?
I posted the YouTube player by copying and pasting the code beside the word "Embed" under the URL link. Simple as that! :-) Let me know if it works for you ...
Thanks SS -I will give it a try and let you know how it works.
I was training for NYC 06 with team Diabetes (what a fantastic experience) when I started my blog, continued it through my training for Boston 07 (as a guest of the sponsor Manulife/John Hancock and an equally great experience) and now am thinkin' about what's next.
Peter
www.petermcdrunning.blogspot.com
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