I have absolutely no discipline
Environment Canada's Official Weather Warnings
Metro Montréal - Laval5:05 PM EDT Tuesday 4 July 2006
Severe thunderstorm warning for Metro Montréal - Laval continued
Many heavy thunderstorms are affecting the mentioned areas. These thunderstorms are moving east-northeastward at 40 km/h. These thunderstorms will produce gusts of 90 km/h or more - hail of2 cm or more - heavy rain - and frequent lightning.
Beware, some of these thunderstorms could produce a tornado.
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So I did it again ... waited too long to go out and train. Today I had a very valid excuse though. Worked on my Aug. 2 fund-raiser all afternoon. In fact, still working on it. Trying to figure out what to do with my training. Do I risk going out in this changeable weather to get caught in a storm or worse, in a tornado? Should I try to see if I can dodge between the giant hail? Or do I sit on my trainer and watch television all evening :-) ? I was supposed to run last night as well ... should I add that as a brick after my 3-hour cycle?
Or should I pretend I don't have to train at all today? Darn, not an option.
I'm hungry ... :-(
1 Comments:
You need to get out there and train regardless, what if there are severe thunderstorms the day of your race?
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