Friday, January 20, 2006

Oh my gosh ...

... I just realised that I worked out for over 3 1/2 hours today. Feels so different than just running for that long ... the fatigue "during" is not the same, I felt okay, but the "after" certainly is. Or maybe I just have a bad memory and my tired mind is forgetting all the painfully exhausting bits.

I just ate supper and all the energy left in my body has just gone to my stomach. I could sleep n-o-w-w-w-w. But I've got too much stuff to do so I'm going to have some tea and wolf down some chocolates. Caffeine and sugar, yes, that should help ... I hope!

I have to psyche myself up for tomorrow's workout ... stay tuned!

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