Recovery
Swam 40 min. followed by 45 min. cycling, both easy.
Legs didn't feel bad at all ... shoulders and back on the other hand ... OUCH!! Nasty nasty sunburn. Why oh why didn't I use sunblock !!!
posted by Silly Sally @ 9:33 p.m.
Irongoddess - Follow your bliss!!
I am a marathon runner and triathlete who has completed 13 marathons and three Ironman triathlons, many to raise money for various charities. I never thought I'd run a marathon, and more so, I never thought I'd ever get over my fear of water, but I did! I believe in dreams and miracles and making things happen. Follow me on my journey as I train, live, laugh, love, and tri ... Nothing is impossible.
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- Ironman Louisville 2008 Race Report
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- Julie Moss's 1982 crawl to the finish
- Ironman Live article on Julie Moss
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- Makes you think a bit, doesn't it? Pics of my accidented car
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- I came in DEAD LAST !!!
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"If you follow your bliss, you put yourself on a kind of track that has been there all the while waiting for you, and the life you ought to be living is the one you are living."
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Monday, July 31, 2006
Legs didn't feel bad at all ... shoulders and back on the other hand ... OUCH!! Nasty nasty sunburn. Why oh why didn't I use sunblock !!!
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