"Ask the Irongoddess"

I went for a quick 25 min. jaunt around the neighbourhood yesterday. It was such a gorgeous evening, so mild. I wish had had more time to run but somehow I'd left the training too late and had to get ready for a Halloween party. I guess that's why a lot of triathletes train early in morning?

Anyway, here's Spiderman ...


And another of me, the dollie bride, with Spiderman.


More pics to come as I'm awaiting pics from the party hostess ...

Today, I went for a 30 min. swim and worked a bit on my flip turn. I feel my technique has improved just having gone to the pool a little more frequently recently. Feeling good ...

**************************************************************Check out my new blog ... "Ask the Irongoddess" ... boy, am I gonna have fun ... ;-) Be sure to send me your letters!